Snap it, text it, know your protein.
Text a photo of any meal and a friendly estimate comes right back — protein, calories, whatever you track. Say “yes” and it's logged. No app, no forms, no fuss.
How it works
- 1
Text a photo
Snap your plate and send it — same as texting a friend. iMessage or SMS both work.
- 2
Get the numbers
An honest estimate texts back in seconds — protein, calories, and whatever else you track.
- 3
Say yes
Reply "yes" to log it — or tell it what's off and it fixes the guess on the spot.
Why people stick with it
It comes to you
- ✓No more guessing at grams — the estimate lands in your thread.
- ✓See your number daily and watch the trend build.
None of the app
- ✓Nothing to download, no setup before your first meal.
- ✓Logging costs one text — not a new routine.
Talks like a friend
- ✓"Two eggs and toast" logs a meal, no photo needed.
- ✓"That was a double portion" fixes it on the spot.
Works wherever you eat
- ✓Restaurant plates, delivery, or the label off the box.
- ✓Printed nutrition facts are trusted over photo guesses.
Good questions
What if I only ate half of it?
Say so and it counts half. Caption the photo "half of this", or text "I only ate half of that" after the estimate comes back — halves, thirds, and quarters all work, and the whole meal is scaled for you. Full list of phrases in the tutorial.
Do I need to download anything?
No — the texting thread is the whole product. The website is here for the bigger picture: today's total, history, and trends. Signing in is just texting a code back.
iPhone and Android?
Any US number works — iPhone over iMessage, Android over SMS. Outside the US we can only reach numbers that are on iMessage, so an international Android number can't sign up yet. WhatsApp and Telegram aren't supported. Standard message and data rates may apply either way.
Does the texting cost anything?
Not from us — we never bill you for a message. Your carrier or plan may charge its own message and data rates (including for international or roaming delivery), and those charges are between you and your carrier. Text STOP anytime to stop the texts.
What happens to my food photos?
They stay private — they exist so your own log can show your meals back to you. Deleting your account deletes everything: meals, messages, and photos.
What if I want it to stop texting me?
Text STOP and it stops — one quiet goodbye, no follow-ups, no win-back offers. Your log stays on the web until you delete your account.
Start with one meal.
(628) 287-2836Text a food photoMessage & data rates from your carrier may apply. Text STOP to opt out anytime.
proteintexter is a guide, not a scale.
proteintexter